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According to the Centers for Disease Control biggest pitfalls of online dating Prevention CDCfibromyalgia affects an estimated 4 million Americans most being women. Women have been told things like the pain is "all in their head"—a message that their partners had sometimes taken to heart as well, biggest pitfalls of online dating. If you're dealing with chronic pain, here's what you need to know to ensure that it doesn't significantly affect your relationship.
Chronic pain, whether it stems from fibromyalgia, back pain, arthritisor some other condition, can have a toxic effect on relationships, especially if one partner is skeptical about the source or the severity of the pain, and the other feels that they aren't receiving the proper understanding and support.
Hearing about pain can dampen the mood, and biggest pitfalls of online dating you're the one in pain, the strongest potential sources of support—your partner, spouse, or kids—may simply tune you out when you talk about it. The good news is that how you talk about pain matters. There are things you can do that can help you win—not lose—your loved ones' support. Cano has studied the unhealthy dynamics that pain can create among couples.
In a December Pain study, Cano and her colleagues followed couples in which one partner had a chronic pain condition, such as arthritis or back pain the most common condition. The researchers found that people in pain who felt entitled to more support from their partners were more likely to have excessive or exaggerated perceptions and thoughts about biggest pitfalls of online dating extent of their pain and the disability it caused.
This is known as catastrophizing. Catastrophizing isn't a healthy or successful coping strategy; in fact, it's associated with higher levels of pain, distress, and depression. It's also associated with passive ways of asking for help—a strategy that tends to backfire as well, according to Cano. And if the person in pain doesn't receive the help they want or expect, Cano said, they might react with anger or disappointment, even though "the other person had no idea of what was expected.
Michael E. Geisser, PhDa professor of physical medicine and rehabilitation at the University of Michigan, in Ann Arbor, said that in such situations, the person who isn't in pain is likely to respond in kind, especially if they suspect that the other person is exaggerating or even fabricating the pain. This cycle of resentment, aversion, and unmet expectations can infect every aspect of a relationship. If spouses in pain consistently feel that they deserve more special care and attention than they are receiving, said Cano, "this mismatch of attitudes can certainly cause problems in couples and can spill over into other areas of disagreement, like financial decisions and decisions about how to spend leisure time.
The potential for pain-related discord to spread into the rest of the relationship has been well documented, according to Geisser. If you sense that chronic pain is tearing your relationship apart, it's important to act before things get out of hand. The first step is education, Cano suggested. It's helpful for both partners to hear a professional opinion on biggest pitfalls of online dating much exercise and movement is healthy for the person with pain, for instance, and to what extent the partner in pain should help with housework and physical tasks.
Moderate physical activity can actually lessen the pain associated with some conditions, such as fibromyalgia and arthritis. Couples therapy is another option. In a March study published in Couple and Family Psychology: Research and PracticeCano and her fellow researchers discovered that, for distress arising from pain and relationships, the participants preferred couples therapy. Communication between partners is essential to prevent pain from interfering in a relationship, said Mildred Farmer, MD, an internist and fibromyalgia specialist formerly at Meridien Researchin St.
Petersburg, Fla. And it goes both ways: People who are in pain also need to listen to their partners and make an effort to understand how they're biggest pitfalls of online dating, Dr.
Farmer said. Farmer added. Communication doesn't just mean speaking, Dr. People in pain should realize that they might be signaling anger or distress "even when [they] think [they] are doing a good job hiding the pain," Dr, biggest pitfalls of online dating. To get our top stories delivered to your inbox, sign up for the Healthy Living newsletter.
Health Conditions A-Z Autoimmune Disease Fibromyalgia, biggest pitfalls of online dating. By Denise Mann. Medically reviewed by Michael MacIntyre, MD.
Michael MacIntyre, MD, is a board-certified general and forensic psychiatrist practicing general psychiatry at the Veterans Affairs Healthcare System in Los Angeles. learn more. Share Tweet Pin Email.
Nice Things You Can Do for Someone With RA or Chronic Pain. The Acupuncture Benefits You Should Know About Before Your First Session. Was this page helpful? Thanks for your feedback! Tell us why! Newsletter Sign Up.
Pros and Cons of Online Dating [What You Should Know]
, time: 12:59Psychologists highlight pitfalls of online dating | CNN
AdEveryone Knows Someone Who's Met Online. Join Here, Browse For Free. Everyone Know Someone Who's Met Online. Start Now and Browse for blogger.com has been visited by 10K+ users in the past monthTypes: Singles Over 40, Seniors Dating, Mature Singles AdCompare 10 Top Dating Sites Free. Try the Best Sites and You Might Be Surprised! AdFind Love With the Help Of Top 5 Dating Sites. Make a Year to Remember! Online Dating Has Already Changed The Lives of Millions of People. Join TodayService catalog: Video Chat, See Profiles, Find Singles Nearby, Match with Locals
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